Ingredients

• Pumpkin 1.2kg
• Onion 200g
• Sweet Potato 500g
• Garlic 20g
• Olive oil 30g
• All-purpose Flour 120g
• Chicken Stock 2.5L
• Cream 125cc
• Salt

Steps

1. Wash the onion, pumpkin and sweet potatoes.
2. Peel and cut them into dice.
3. Heat up the saucepan with olive oil.
4. Sauté the onion for 5 mins.
5. Add chopped garlic, pumpkins and sweet potatoes and sauté for another 15 mins.
6. Add flour and keep sautéing for 5 mins.
7. Add chicken stock and keep boiling for 45mins in medium heat.
8. Blend all the ingredients.
9. Add cream and salt to taste