Walnut is nutrient-rich and high in antioxidants, may help gut and heart health, control blood pressure. Walnut has the mild, earthy and a little tangy flavour, is a versatile nut that you can enjoy as a healthy snack, or add into salads, cereals and yogurts, works well both with desserts and savoury dishes.
*Photo for reference only.
Walnut is nutrient-rich and high in antioxidants, may help gut and heart health, control blood pressure. Walnut has the mild, earthy and a little tangy flavour, is a versatile nut that you can enjoy as a healthy snack, or add into salads, cereals and yogurts, works well both with desserts and savoury dishes.
*Photo for reference only.